cat slave diary

Month: August 2004

  • Approaching Final Target

    I weighed in at 90.1 this week, a loss of 1.5kg. This brings me to within 3.1kg of goal weight. I am therefore still on track to achieve hitting maintenance and completing it within the 12 week set of coupons that I bought; I need to lose 3 kg in 4 weeks. Interestingly, I can see where there’s still more than 3kg of flab, so even though I thought that 97 kg was ridiculously light for me, I can understand why early 80s would be a non-fatty weight for me.

  • Goal Goal Goal!

    So, this morning, on my dodgy scales (which are getting less dodgy as I get lighter), I did the nude up post morning ablutions, and I hit goal! Woo hoo! I can sniff it now!

  • A very useful site for weight watchers

    http://www.superparma.com/

  • Down again!

    Lost 1.5kg for the week. This is a total of 24.7kg for the year, and I am now 6.6 kg off achieving goal weight. Next Monday night is my last Monday night; I am switching to Saturday mornings starting Saturday week. I will take out a 12 week membership ion Saturday week. The aim then is to have at least some of the that time (hopefully six weeks!) in maintenance. I think I will have a better idea of how realistic that aim is after Monday night. If I can maintain ~ 1kg/week then it is.

    Is anyone else using this blog anymore?

  • Last night

    I put on 0.6kg. Seems that the rest of the tubbies + Keef were MIA 🙁

    Last night would have to be the best meeting I’ve been to. Really spirited discussion, and I picked up some highly useful tips on boredom eating.

  • 2 nite

    How do people think that they will go tonight? I’ve had an up and down week. I think that I will put on, which is a shame. The same themes keep popping up:

    * boredom @ work;
    * colder weather => need for more energy (or is this just an excuse)?

    and the chocky mud cake at the futures retreat I attended will not help matters, I am sure.

    A quick weigh on my scales at home would indicate a rise of ~ 1kg for the week 🙁

    Of the thirty kg I had to lose, the first twenty was a doddle. I’ve been hanging between 20 and 25kg for a while now. It took be nineteen weeks to lose the first 20kg. In that last ten weeks I have lost 3.5kg. Time to refocus I think.