Hey Andrew
How is the weight loss going so far? If you are interested I meet a friend at Altona every Sunday evening and we go for a 30 -45 minute walk around Cherry Lake in Altona. You would be welcome to join us.

Well, it’s been one of those days. Careful, it’s a bit gross.
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Quote for today
If only weight loss was as easy as hair loss.

There is something in trhat for all of us. (oh well maybe for Paul and myself)

I’ve jumped back on the wagon, rejoining WW during their free DVD and joining fee period.
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