Weighty matters

  • Weight @ WW: 139 kg (ate just before weigh in, shoes, keys, wallet, coins, first day of large water intake etc)
  • Weight @ Home: 137.5 kg (so personal scales are 1.5 kg out from WW scales)
  • Next WW goal weight: 125.1 (-13.9 kg)
  • Next personal WW goal weight: 134 kg (-5 kg)
  • Exercise goal: 3 gardening sessions of at least an hour each, and housework of around 8 hours (it really takes that long) (0 hours of exercise so far this week)

Well, it’s done. I’m a member of Weight Watchers … again. If only losing weight was as easy as going to McDonalds.

I was a good boy today; I ate:

  • a tomato and ham on brown bread without marg (4 points) 2 cereal
  • tuna salad for lunch (no dressing) (1 point)
  • apple (1 point)
  • plain hamburger with egg and pineapple (10 points) = at least 2 cereal, plus lots of saturated fats (bad)
  • 2 steamed dim sims (4 points)

~ 20 points or thereabouts. I have 23-27 to burn each day, but as 10 of those were oily / greasy, I’m not fussed about the missing 3 points.

I’ve drunk about 2 litres of various fluids today, and it’s hard doing it properly. So almost the quintessential WW day.

Sat through the leader talking up carbs. Interesting. Once I’ve lost a bit of weight, I might experiment with differing levels of carbs and see if there’s any differences for me. I know I have a glacial metabolism, so anything that slows down weight loss is out as far as I’m concerned. At least we got the talk about low GI foods. Still – they want us to have five cereals a day or at least five points from cereals. I have at least 60 weeks on this program ahead of me, plenty of time to conduct experiments.

Might start with porridge. I love porridge and it’s low GI … as long as I don’t toss sugar on it.

Things I’m going to miss:

  • Big breakfasts at La Dolce Vita
  • Pancakes with maple syrup on a regular basis
  • Belgian Beer Cafe’s beer, bangers and mash

There will be a starting photo soon. I’m also going to modify MT to cope with a WW journal style of entry, but don’t hold your breath as I’m very bad at finishing things I start.

PS. Catherine – saw your search … in general, I tend not to mention people I meet in my daily travels unless I’ve talked about my blog with them on the day I’m likely to blog them into posterity. I don’t know who reads this, and I think many like their privacy.

car dealers

I had my new Citroen serviced on Friday. Why do certain types of service industry jobs attract people who hate and loathe their customers? I know that the IT has the Bastard Operator From Hell and the LART (luser attitude re-adjustment tool, aka a baseball bat), but generally we take pride in doing a good job even if we hate our customers.

Not so in the automotive world. I got the car back with greasy hand prints on the side of the seat and a greasy foot print in the door. The service rep tried blaming me for them. Unbelievable. I don’t have oily feet (my garage is new) or hands when I last needed to adjust the seat (which is when I bought it, and I think I would have noticed (and cleaned) the marks if I had seen them). I stared him down in utter disbelief.

Then he told me how I could clean it, suggesting Sard wonder soap or some piece of crap that will not actually work on car materials. I have a large range of car detailing products, I will get it off, but I will not be returning to this vulgar crowd again.

Lightning

Love lightning. I was driving home late last night, and I had the atompshere’s light show going on in full blast.

I had a surreal moment when a plane landing at Tullamarine descended through the low lying clouds, lighting up a swathe in front of it. With the lightning striking around it, and the flashing navigation lights, it looked like a scene from any Hollywood B movie, such as Close Encounters of the Third Kind.

Excellent.

Frecyinet and Hobart

Got up early and had breakfast twice, or more precisely, cocopops in the cabin and toast and coffee at the cafe.

At the petrol station, had the interesting experience of the service station attendant zooming off in his old Holden Premier before he served me. So I had to fill my own tank. There was an old lady in the office so I gave her the $20 and hoped that it would get to the dude when he came back. Probably.

After that, I drove down to Frecyinet National Park. I intended to do the saddle but knew I am out of shape. So I did the easier trails first to determine if I was fit enough to even try. The easier trails turned out to be okay, so I gave the lookout a shot.

After an hour, I made it. I’ve got the photos and sore legs to prove it. I’ll really pay for it tomorrow.

After descending, I was hungry, so I checked out Left Bank in Swansea, like my dining companion from Mt Elephant suggested. I had an excellent lemon tart and long black. I’m glad I did as Kabuki, an excellent guest house cum Japanese restaurant was closed for Devonshire tea. :(

Moving along, there were several really nice bays, but time was short. So I kept on driving. I even skipped Richmond.

Luckily, I was in time for the free beer! Yay!

Bicheno

Had a slow breakfast, trying to find a suitable C route to get to the Pancakes place. The only downer was that the pancakes place was not on the map, which was alarming. It’s Elephant something, and it wasn’t there. After breakfast, I checked out and went shopping for some new CD’s as the ones I had been played to death. The chick in the music store was a bit weirded out by my choice of The Messiah, Mozart’s Requiem (a snap at $10), a 3 CD hard core techno collection, and a Paul Oakenfold CD (which was on special). I’m not terribly sure it was probably the best mix, but their classical music selection was pathetic, and I really didn’t want some Shostakovich as I’m not particularly familiar with his music. When you play the Requiem, the hairs on the back of your neck stand to attention. Amazing piece of music. Either that or I’m playing it too loud.

I needed real coffee, and badly. I wanted (and ordered) a long black, but the dude serving the coffee decided I needed a double espresso instead. My body really appreciated it. Wired me up for the drive.

I took the A3 out of town and crossed my fingers I’d find the brown tourist sign for the Pancake place along the way. If you’re thinking I talk too much about food, you’re right. My normal method of navigation in foreign parts involves McDonalds, but Tasmania is sadly lacking them. Plus when I’m here, I like C roads. So I’m always on the look out for the most interesting place to have a good meal, maybe take a photo or two, and not get gastro.

The A3 is an excellent driver’s road! It’s also a very scary road for mortal drivers. Unlike most main roads between towns, this one twists, bends, goes up mountain goat tracks, and down dale. It has 100 km/h speed signs right in front of 25 km/h 270 degree bends, sort of a road engineer’s joke to weed out stupid people. It’s like a 161 km advanced driver’s test. I loved it. I took some photos at various look outs, which will be posted here when I get off my big fat behind.

Unfortunately, Tasmania is being raped by the wood industry more than ever. They are merciless. They’ve taken to putting up signs about when the land was pillaged, and when it will be harvested again. They have no shame ‘ more than once I came around a corner to a lunar landscape of utter ruination (sort of similar to the famous photo of Tanguska where a meteor wiped out an entire forest, but this was worse as the low life humans don’t clean up properly), go around another corner and there’s beautiful lush rainforest of world class beauty. What’s even more offensive is they’re planting non-native fast growing uni-species pine where normally there’d be rainforest, ferns and ancient trees, plants and shrubs of zillions of species. Tasmania is wasted upon Tasmanians.

Feeling a bit down, I had an excellent lunch at Derby, which is a lot smaller than the big dot on the map. The old tin mine’s museum had a tea room, and I had a largish pastie with an even larger fresh salad. Nice, and set me up for the rest of the day.

Pressing on, I zoomed through St Helens, and saw the Tasman Sea (big salty water thingy) for the first time since Burnie. Theoretically, I could see it at one of the lookouts I stopped at, but the day was too gloomy and hazy to actually see Flinder’s Island and Banks Straight.

After passing Ironhouse Point, I had to make a pit stop as the baked beans (I was traveling alone, remember?) had kicked in good and proper. After using the facilities at a beach camp site (do you know there are free camp sites all around Tasmania? Some with facilities, like this one. Wow.) Anyway, my Evil Plan’ to moon the Pacific came to fruition. The water was cold though, so I gave that up as a joke before I had full retraction. I love absolutely deserted beaches. Enough said, or I’ll scare the more delicate readers.

Then I found the Pancake place. It’s on top of Elephant Pass, and has spectacular views of the coastline. I met and had pancakes with a lovely lady from Canberra who was riding around on a sorta holiday whilst her tame (or not so tame) scientists were dragging themselves around regional Australia, in this case, Tasmania, with a traveling science show. We had a good talk, and I gave her my copy of Salmon of Doubt as she mentioned she had nothing to read at night, and I know how boring that can be, even with baked beans for entertainment. I hope my book goes to a good home. I think so.

The lemon pancakes were every bit as good as I remember, but the semi automatic gunfire in the background wasn’t. My dining companion thought it might be construction, but no one goes ‘psht!! psht!! psht!! psht!! psht!! psht!! psht!! psht!! psht!! psht!! psht!! psht!! psht!! psht!! psht!! psht!! psht!!’ in less than a second with a nail gun. Not unless they’re very drunk.

Tasmanians. It’s wasted upon them.

The road leading up there is just marvelous. It’s part of the Targa Tasmania route, and for good reason ‘ it’s just one of the world’s best driver’s road ‘ if the Hume Highway or your favorite stretch of straight Interstate is a difficulty level of one (even including the need to stay awake from boredom and counting the speed traps and playing ‘spot the hidden cop car’), this is a difficulty level 9 road; no Armco, just little white sticks indicating the side of the road and a 100+ meter plunge into thick forest. The road quality is good without being brilliant, and just wide enough for two cars or one truck. Luckily, there were no trucks. As usual, the road was nearly abandoned except for me. I love that.

After descending this wonderful road, I dawdled to Bicheno. It’s weird letting people pass me. I’m in no particular hurry, and although my new car is nice and everything, it is not a 1.8 litre turbocharged hoon-mobile. So I let people pass me. Whoosh. I even let an old 1960′s vintage Rover pass me. He was really pressing on. Must have had an appointment with a fish or something.

Checked in to the caravan park. Next time I think if I’m not doing the bookings, I’ll mention ‘B&B’ explicitly rather than saying ‘I’m easy. Anything’. I’m glad I’m in a cabin, not a unit or a caravan or tent, though. B&B’s are about the same price as a caravan park’s self-catering cabin, and way nicer in most cases. However, I can’t really complain as I’m not paying for it, I suppose (this booking is part of my boat fare).

Bicheno is a nice sleepy seaside resort town. Lovely beach views, freezing cold water; English tourists would be right at home here. I had a choice of French restaurant or Australian pub meal for dinner. I took the pub meal. I tried eating outdoors, but there were too many feathered rats outside. Once the other two gentlemen drinking outside had tactically retreated indoors, it was like Hitchcock’s The Birds, but with seagulls. I had to move in or jealously guard my food and beer from the aggressive winged rodents. Oh well. Next time.

Launceston

I should probably explain what happened after Sunday, but by comparison to Sunday’s excellent day, I didn’t actually achieve much on Monday.

Waking ridiculously early (for a holiday), I awoke to find it sort of snowing. I believe the term is sleeting, but it is just cold and wet to me. I slowly ate my cocopops waiting for the rain and sleet to stop. At 10 am, I checked out and started to drive towards the Cradle Mountain national park ‘ my intention was to check out the mountain and take some photos. However, the sleet had turned into alternatively heavy and light rain. I hate being wet, even if I have warm dry clothes in the car. So at the general store, right before the entrance to the park, I regretfully turned around.

I had to drive from Cradle Mountain to Launceston, using my preferred C road strategy. Which is not a problem when the road leading from the national park was a ‘C’ road for at least 25 km in the wrong direction and around 50 km in the right direction.

I drove towards Moiha, sort of aiming at Sheffield. After about 30 minutes, the sun came out and I kicked myself. I didn’t really have enough fuel (to be safe) to go back, even if I had the time.

According to the map, Sheffield has robot tigers, and who doesn’t want to see robot tigers? Taking the slightly longer route allowed me to dawdle nicely. I took some time out to check out Mt Claude, and got a great shot of the car against a quarry wall, and some more pylons for Paul, including one very untraditional style of pylon, which I am sure he will burst with excitement over.

Anyway, once I struck Sheffield, it turned out to be a bit of a washout. Most of the tourist traps were shut, and after a few too many ‘Closed’ signs, I didn’t even bother looking for the robot tigers. I pressed on to Elizabeth.

Elizabeth and I have history. On one of the first trips I took to Tasmania many years ago, Dad, me and my brother had to go from Launceston to Devonport to make a plane as we’d missed the one leaving from Launceston. If you ever wonder why I never miss planes, although I’m perennially fashionably late for everything else, it dates back to the traumas of standby staff travel with my parents in my childhood.

Anyway, instead of getting a bus, or anything really obvious like that, Dad decided that the three of us should hitchhike as we apparently had plenty of time. So anyway, after many hours, we had reached Elizabeth. Elizabeth is only 51 km from Launceston. Tasmanian drivers statistically never pick up hitch hikers. Whilst we waited for the bus we should have caught in the first place, we had some lunch at the Elizabeth pub.

I decided it was time I had lunch there again. Not a thing had changed d’cor wise. The food had changed from Australian pub meals to pies and pasties. The day I was there was the owner’s last day ‘ after some 60 odd years in the family, they had sold up. There’s a bit of history for you.

Work rang up on the mobile ‘ the first mobile coverage I’d had in nearly a day and a half and probably the last people I wanted to talk to. A customer who I am dealing with next week tried bringing forward the appointment’ via phone and on my holidays.   

I headed on the A1 to Launceston as I had a date with a hotel room. Driving in a relatively straight line is weird after all the squiggly bits. Driving at the speed limit was a sensation, as well. Bored now.

After checking in, not much happened, so I went and saw Kill Bill as an excuse to turn off my mobile phone. That’s a great film ‘ go see it. Afterwards, I returned to my hotel room with Chinese take away and read the rest of the Salmon of Doubt. Sad ending. Doh.